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Better Digestion: Choosing the Right Foods for Your Body (Medical Sciences)

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Better Digestion: Choosing the Right Foods for Your Body (Medical Sciences)

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    Available in PDF Format | Better Digestion: Choosing the Right Foods for Your Body (Medical Sciences).pdf | English
    Leslie Ada (Author)
Self–:manage digestive disorders through dietary choices

Suffering from a gastrointestinal disorder–:whether it′:s irritable bowel syndrome, gas, constipation, heartburn, or another condition–:can be embarrassing and debilitating. While medical treatments and prescriptions can offer relief, one of the most important ways you can help yourself is to choose the right foods to eat.

Backed by the American Dietetic Association, this user–:friendly guide shows you how to analyze your eating habits so that you can map out a dietary plan to manage and reduce the uncomfortable symptoms of digestive disorders. You′:ll find practical recommendations for implementing changes in your lifestyle and advice on steering clear of common dietary mistakes. Your meals will be pleasurable and nourishing experiences–:not painful ones–:when you discover how to make the best and most comfortable food choices so you can embark on the road to digestive health.
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Formats for this Ebook

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Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 260 pages
  • Leslie Ada (Author)
  • John Wiley Sons: 1 edition (17 Jan. 2003)
  • English
  • 7
  • Food Drink
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